Food Tracker for GLP-1 Users
On a GLP-1, the weight comes off on its own. The harder part is getting enough protein to hold onto muscle while your appetite fades. SNAQ keeps protein and nutrition in view at every meal, and your weight trend next to the food behind it, all from a photo.
What is a food tracker for GLP-1 users?
A food tracker for GLP-1 users helps you log smaller meals, track protein and other macros, and maintain nutrition awareness as your eating patterns shift on a GLP-1 medication. SNAQ uses AI photo analysis to log meals quickly, estimate carbs, protein, fat, and calories, set daily protein or nutrient targets, and track weight entered by hand or synced from Apple Health or Health Connect. It can also connect food with CGM glucose data when available.
GLP-1 medications reduce appetite in ways that change how and how much most people eat.
Meals get smaller and food can lose its appeal. Some days you look up at dinner and realize you've barely eaten, and almost none of it was protein. Protein is exactly what matters most while you're losing weight, and it's the easiest thing to miss when you can't eat much. A tracker only helps if logging stays light enough to keep up when eating is the last thing on your mind.
See your protein add up, even on the days you can barely eat.
Snap a photo of whatever you manage to eat, however small, and SNAQ fills in carbs, protein, fat, fiber, and calories. Protein matters most when you're eating least, so SNAQ keeps a running total through the day, no math required. Log your weight too, and the trend lines up with the meals behind it.
Built for the way GLP-1 eating goes.
Your protein, totalled as you go
SNAQ shows the protein in every meal you log and keeps a running total through the day, so you can tell at a glance whether you're getting enough.
From your meal photoLog smaller meals quickly
Take a photo of any meal, however small, and SNAQ's AI estimates carbs, protein, fat, fiber, and calories in seconds. No manual entry required.
AI food recognitionWatch the scale move with the food behind it
Log your weight by hand or sync it from Apple Health or Health Connect. SNAQ puts the trend right next to your meals, so your progress and your eating sit in one view.
Apple Health · Health ConnectHow GLP-1 users use SNAQ
- Logging smaller meals quickly with a photo when appetite is low and manual entry feels like too much
- Tracking protein intake across the day to stay above a target when overall eating is reduced
- Saving meals and snacks that work well as Favorites for one-tap re-logging
- Seeing the scale move alongside what you ate, with weight pulled in automatically from Apple Health or Health Connect
- Connecting CGM data to see how food and glucose patterns interact during dose escalation
- Asking the AI Nutritionist about meal composition and nutrition balance in plain language
- Maintaining a food history to share with a dietitian or prescribing doctor at appointments
SNAQ is backed by published clinical evidence in diabetes, including peer-reviewed research in Type 1 diabetes and photo-based carb estimation.
Validated in a randomised controlled trial with T1D patients on automated insulin delivery. Participants spent more time in their blood sugar target range.
Source: eClinicalMedicine (The Lancet), 2025 · 53 T1D participants.
Common questions.
How does SNAQ help me track protein on a GLP-1 medication?
Can SNAQ track my weight on a GLP-1?
What is the easiest way to log meals when my appetite is low?
Can the AI Nutritionist suggest higher-protein meal ideas when my appetite is low?
Will SNAQ alert me if my protein intake drops too low?
Keep your nutrition on track as your appetite shifts.
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