forum
Ask about your meals, anytime.
"Why did my glucose tend to rise more after breakfast this week?" "Which of my
usual meals have worked better before exercise?" "How have sushi meals affected
my glucose before?" The AI Coach answers using your own logged history.
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Surfaces patterns automatically.
"Your glucose has tended to respond better to oats than to rice." "You've spiked
less on days when you eat protein earlier in the meal." Patterns appear from your
own data, without you having to ask.
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Suggests meal ideas based on your history.
Goal-aware meal ideas for breakfast, lunch, dinner, and snacks, based on what
has worked in your past data, your preferences, and what's in your kitchen.
science
Built on clinical evidence.
Backed by a randomised controlled trial published in eClinicalMedicine
(The Lancet, 2025). In the study, participants with T1D spent more time in their
blood sugar target range. +6.6 percentage points Time in Range (the proportion
of time glucose stays within a healthy target range). +13.4 percentage points
postprandial Time in Range. No insulin changes required, no additional
hypoglycaemia observed.